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My Integrative Approach

Every person's story is unique, which is why therapy should be too. My approach combines evidence-based therapies with Jungian depth psychology to help you move beyond symptom relief toward meaningful, lasting healing.

  Evidence-Based Care                        ​​Depth-Oriented Healing                    ​​Authentic Growth

Illustration representing grief, loss, healing, and compassionate support through therapy.
Illustration representing self-discovery, personal insight, authenticity, and emotional growth.
Illustration representing self-discovery, personal insight, authenticity, and emotional growth.

Practical strategies for lasting change.

Understanding the deeper patterns beneath emotional pain.

Creating a life aligned with your authentic self.

CBT                                                                     Jungian Psychology                                                   Safety

DBT                                                                         Shadow Work                                                      Resilience

​  IPT                                                                            Authenticity                                                   Self-Connection

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